Just...................whatever [5]

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Post by David H Tue Mar 24, 2015 1:43 am

Mrs Figg wrote: Although I stayed in bed all today I was so bushed. Embarassed

Perfect Very Happy
That's the 'day off' I was talking about. The resting is as important as the exercise (especially if there's a good book involved Nod )

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Post by halfwise Tue Mar 24, 2015 3:21 am

I'll just jump in here and nod my head at all the advice about resting alternate days. => Nod

You can actually make your muscles worse ("Jelly Legs") by not giving them time to recover. They are starved for energy, and will start munching on themselves as the nearest nutrient if you just let them go. As soon as they go jelly, stop: feed them carbs and water immediately. Higher quality nutrition can wait for a meal. Rest until better, usually skipping a day to do so.

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Post by Pettytyrant101 Tue Mar 24, 2015 10:06 am

Not sure talking about your jelly legs where Odo might hear is a good idea Mrs Figg No

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Post by Mrs Figg Tue Mar 24, 2015 1:55 pm

its not that kind of jelly Suspect

ok I walked 4 miles and up a hill to Dol Guldur and back (without being waylaid by spooks) and my legs have re-jellied, and I am lying on a chaise longue being a Wimp or maybe a Susy. No

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Post by Mrs Figg Tue Mar 24, 2015 2:09 pm

another nice walk by Mr Turners symphony in grey and silver
Just...................whatever [5] - Page 3 DSC02539_zpsmwrq6ykw
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Post by azriel Tue Mar 24, 2015 2:14 pm

I like that Very Happy Nice composition & contrast !
And dont hide the "grey (or silver)" word like its a dirty secret ? Razz Laughing

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Post by azriel Tue Mar 24, 2015 2:15 pm

Yeah, there's definitely something about that pic ! Very Happy

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Post by bungobaggins Tue Mar 24, 2015 2:19 pm

Real life Doggle Door. Pretty neat! Very Happy

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Post by Mrs Figg Tue Mar 24, 2015 2:29 pm

azriel wrote:Yeah, there's definitely something about that pic ! Very Happy

Thumbs Up thanks Azriel. its not photoshopped either, those are the colours.

yeah Bungo its great but it is closed until 1st April so I couldn't get a closer look. Wink
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Post by David H Tue Mar 24, 2015 3:50 pm

Shocked If you're regularly walking up to Dol Guldur, it might not be a bad idea to practice running away too.....especially after April 1st when the orcs wake up. affraid

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Post by Mrs Figg Wed Mar 25, 2015 12:38 am

pale Orcses!
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Post by RA Wed Mar 25, 2015 6:22 am

EMT stuff today.... What a rush!

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Post by azriel Wed Mar 25, 2015 9:05 am

Just...................whatever [5] - Page 3 Bra_zpsboqfwouv

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Post by azriel Wed Mar 25, 2015 9:07 am

Just...................whatever [5] - Page 3 Ouijarug_zps4bc36170

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Post by azriel Wed Mar 25, 2015 9:10 am

Just...................whatever [5] - Page 3 Eaglelove_zps9fe2364e

Jeff Guidry volunteers at the Sarvey Wildlife Care Center in Everett Washington.In 1998 a baby eagle was brought emaciated, covered in lice and with two broken wings.

After 6 weeks "Freedom" still could not stand, when the decision to euthanize if she couldn't stand up that week had to be made she finally stood up.They knew "Freedom" could never fly so Jeff started to glove tra
in her for educational programs and visited schools and appeared on TV.

In spring 2000 Jeff was diagnosed with non-hodgkins lymphoma stage 3. He had 8 months of chemo but when he felt good enough he'd go and take Freedom out for walks, she also appeared in his dreams to help him fight cancer.

In November 2000 for his last check up the cancer was gone and the first thing he did was to take out the big girl for a walk.

"I hadn't said a word to Freedom but somehow she knew.She looked at me and wrapped both her wings around me (I was engulfed in eagle wings) and she touched my nose with her beak and stared into my eyes, and we just stood there like that for I don't know how long. We have been soul mates ever since she came in. This is a very special bird."

silent

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Post by bungobaggins Wed Mar 25, 2015 12:09 pm

That's a great story. Go Murica! USA Sad Smile

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Post by azriel Wed Mar 25, 2015 1:08 pm

Just...................whatever [5] - Page 3 Bikevan_zpsxywebpke

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"There are far, far, better things ahead than any we can leave behind"
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Post by David H Wed Mar 25, 2015 1:36 pm

Where's the popcorn? lol!

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Post by bungobaggins Wed Mar 25, 2015 2:05 pm

If you're going to invest in a truck, and an ATV, to think you would also want to invest in a trailer.

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Post by Mrs Figg Wed Mar 25, 2015 2:37 pm

azriel wrote:Just...................whatever [5] - Page 3 Eaglelove_zps9fe2364e

Jeff Guidry volunteers at the Sarvey Wildlife Care Center in Everett Washington.In 1998 a baby eagle was brought emaciated, covered in lice and with two broken wings.

After 6 weeks "Freedom" still could not stand, when the decision to euthanize if she couldn't stand up that week had to be made she finally stood up.They knew "Freedom" could never fly so Jeff started to glove tra
in her for educational programs and visited schools and appeared on TV.

In spring 2000 Jeff was diagnosed with non-hodgkins lymphoma stage 3. He had 8 months of chemo but when he felt good enough he'd go and take Freedom out for walks, she also appeared in his dreams to help him fight cancer.

In November 2000 for his last check up the cancer was gone and the first thing he did was to take out the big girl for a walk.

"I hadn't said a word to Freedom but somehow she knew.She looked at me and wrapped both her wings around me (I was engulfed in eagle wings) and she touched my nose with her beak and stared into my eyes, and we just stood there like that for I don't know how long. We have been soul mates ever since she came in. This is a very special bird."

silent

what a lovely heartwarming story Crying or Very sad I love you Razz
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Post by Sinister71 Fri Mar 27, 2015 1:05 am

azriel wrote:Just...................whatever [5] - Page 3 Bra_zpsboqfwouv

LMAO I just posted this earlier on FB LMAO

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Post by azriel Fri Mar 27, 2015 9:39 am

Its gigglesome Laughing

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Post by Lancebloke Fri Mar 27, 2015 2:54 pm

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Post by azriel Fri Mar 27, 2015 3:35 pm

Oh wow ! what a view ! your gonna have so many happy memories to last you a lifetime Very Happy

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Post by Mrs Figg Fri Mar 27, 2015 5:34 pm

ay caramba! that's Rio? Very Happy
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